October 28 - December 20, 2019

Fitness Classes - Body Dynamics

October 28 - December 20, 2019 Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 View Map Organized by Cape Elizabeth Community Services

Sessions

Body Dynamics
$110.00 Register

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About this event

October 28, 2019 - December 20, 2019
9:00 AM to 10:00 AM
Monday, Wednesday, Friday
Co-Ed

Community Center

343 Ocean House Rd. Cape ElizabethME  04107
View Map

Description

Increase energy, flexibility, and endurance in this fun and challenging aerobic experience for men and women. A balanced program of stretching, strengthening, aerobics, toning and cool-down is provided.


Bring a mat or towel to class.

Activity Sub-Category

Fitness & Movement

Location

CC Activity Room

Instructor

Elaine Talevi

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Get Directions

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