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Spinning: Moderate

Monday, July 1, 2019 @ 7:30 PM (PDT) - Wednesday, July 24, 2019 @ 8:15 PM (PDT)
Campbell Community Center 1 W Campbell Ave CampbellCA  95008
Monday, July 1, 2019 @ 7:30 PM (PDT) - Wednesday, July 24, 2019 @ 8:15 PM (PDT)
Campbell Community Center 1 W Campbell Ave CampbellCA  95008

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Wednesday, July 24, 2019.

This moderate class delivers a great cardio workout, cool-down, and stretch. This 45-minute class reinforces the fundamentals of spinning, including basics of bike set-up, heart rate ranges, use of resistance, and position transitions.



Wear cool comfortable clothing, hard-soled shoes (like walking or tennis shoes), bring a small towel, and water.

Age Category

Adults 18+

Location

Fitness Center/Spinning Room at Campbell Community Center

Instructor

Emma Oliveri

Organizer Info

Map & Direction

Campbell Community Center 1 W Campbell Ave CampbellCA  95008
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