December 02 - 18, 2019
Spinning Classes - Spinning: Moderate
December 02 - 18, 2019 Campbell Community Center • 1 W Campbell Ave Campbell, CA 95008 View Map Organized by Campbell Recreation & Community ServicesSessions
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About this event
December 02 - 18, 2019
7:30 PM to 8:15 PM
Monday, Wednesday
Co-Ed
Campbell Community Center
1 W Campbell Ave Campbell, CA 95008Description
This 45-minute class reinforces the fundamentals of spinning, including basics of bike set-up, heart rate ranges, use of resistance, and position transitions. Classes deliver a great cardio workout, cool-down, and stretch.
Age Category
Adults 18+
Location
Fitness Center/Spinning Room at Campbell Community Center
Instructor
Emma Oliveri