This activity is closed to further registration.
Meditation can make a big difference in your life. Students will learn methods to manage stress, increase productivity, improve relationships, increase energy, enhance concentration levels, improve quality of sleep, lower blood pressure levels and live with a greater sense of ease, joy and passion.
Participants should dress comfortably and bring a sweater.
L-58 Fitness Room at Campbell Community Center
Greg De Vries
Campbell Recreation & Community Services