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Introduction to Meditation

Tuesday, February 5, 2019 @ 6:30 PM (PST) - Tuesday, March 5, 2019 @ 8:00 PM (PST)
Campbell Community Center 1 W Campbell Ave CampbellCA  95008
Tuesday, February 5, 2019 @ 6:30 PM (PST) - Tuesday, March 5, 2019 @ 8:00 PM (PST)
Campbell Community Center 1 W Campbell Ave CampbellCA  95008

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About This Activity

Description

This activity is closed to further registration.

Meditation can make a big difference in your life. Students will learn methods to manage stress, increase productivity, improve relationships, increase energy, enhance concentration levels, improve quality of sleep, lower blood pressure levels and live with a greater sense of ease, joy and passion.


Participants should dress comfortably and bring a sweater.

Age Category

Adults 18+

Location

L-58 Fitness Room at Campbell Community Center

Instructor

Greg De Vries

Organizer Info

  • Campbell Recreation & Community Services

Map & Direction

Campbell Community Center 1 W Campbell Ave CampbellCA  95008
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