September 21 - November 02, 2020

Youth Kickboxing & Cross-Sport Dryland Training

September 21 - November 02, 2020 West Hillhurst Community Centre • 1940 6th Ave Nw CalgaryABCanada  T2N 0W3 View Map Organized by West Hillhurst Community Association

Sessions

Youth Kickboxing & Cross-Sport Dryland Training
C$81.00 Register

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About this event

September 21, 2020 - November 02, 2020
5:00 PM to 5:45 PM
Monday
Ages 8-14 · Co-Ed

West Hillhurst Community Centre

1940 6th Ave Nw CalgaryABCanada  T2N 0W3
View Map

Description

Youth Kickboxing & Cross-Sport Dryland Training. These training sessions will include a warm-up and dynamic stretching, followed by various workouts to build endurance, agility, and strength that can be applied to all sports. Basics of kickboxing will be mixed into the sessions as part of the workout and to teach the kids fundamentals of self defence. Each session will wrap up with a cool down game/exercise as well as tips for what the kids can continue to work on to make the most of their training between sessions. This program will run for 6 weeks (Sept 21, 28, Oct 5, 19, 26, Nov 2 - No class Oct 12). Please bring a towel or mat and water bottle. Instructor: Gabe / Team Smandych

Program Age Category

Child/Youth

Location

Fitness Centre Dance Studio at West Hillhurst Community Centre

West Hillhurst Community Centre • 1940 6th Ave Nw CalgaryABCanada  T2N 0W3 Get Directions

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