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October 05 - 28, 2020

Gentle Yoga/Month/Oct

Roberts Recreation Center • 504 Grant CaldwellID  83605 Organized by Caldwell Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 28, 2020.

Treat your mind and body with gentle yoga for all levels. Beginners through advanced practitioners will benefit from focusing on the basics of combining breath and movement. This one hour class will provide an opening breath meditation, warm up stretches, accessible poses for strength and balance building, and a guided relaxation at close.

Location

Roberts Rec Dance at Roberts Recreation Center

Instructor

Lindsey McConnell-Soong

When

October 05 - 28, 2020

9:00 AM to 10:00 AM

Monday, Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Roberts Recreation Center

504 Grant CaldwellID  83605

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