Get the best out of your dance fitness classes without the joint pain and stress! Salsa, merengue, cumbia, bachata, reggaeton, samba… understand the basic moves and exciting rhythms that bring Latin dance to life. Call this your “sanity” workout! Follow along and learn modifications, alignment and breathing tips that you can apply to your daily life. Gym attire required. No experience is necessary. Zumba hombres welcome! (10 classes.)
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out 24 hours prior to the start of the class. Please make sure email on file is up to date.
Virtual Class via Zoom