October 26 - December 14, 2020

Tone & Balance

October 26 - December 14, 2020 Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 View Map Organized by Calabasas P&R

Sessions

Tone & Balance
$66.00 Register

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About this event

October 26, 2020 - December 14, 2020
12:00 PM to 1:00 PM
Monday
Ages 18-255 · Co-Ed

Internet Site - Calabasas P&R

100 Civic Center Way CalabasasCA  91302
View Map

Description

Do you want to improve your balance, core strength, back health, and joint mobility? Various exercises will be done sitting on a chair, some standing, and some using the support of the wall. So get ready to have fun as you improve core stability and feel more confident with balance and movement. You will need weights, Thera-band, and a yoga block. (8 classes)

This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out one hour prior to the start of the class. Please make sure email on file is up to date.

Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Jenny Klossner

Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Get Directions

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