September 25 - December 11, 2019

Dancing Chair Yoga Therapy

September 25 - December 11, 2019 Calabasas Senior Center • 300 Civic Center Way CalabasasCA  91302 View Map Organized by Calabasas P&R
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About this event

September 25, 2019 - December 11, 2019
2:00 PM to 3:00 PM
Wednesday
Co-Ed

Calabasas Senior Center

300 Civic Center Way CalabasasCA  91302
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 11, 2019.

Do you want better balance, strength, and range of motion? Are you afraid of falling or do you have mobility issues keeping you from trying yoga? Don't be afraid! Try low impact Dancing Chair Yoga! It combines the abundant benefits of stretching and dancing in a safe, seated practice. Rather than push your tight
muscles too far, we'll move within your comfort level. This class is for seniors and anyone who wants to bring joy and fun back into exercise. (10 classes). No class 10/16, 10/23 & 10/30.

No class 10/16, 10/23 & 10/30.

Age Category

Senior

Location

Calabasas Senior Center Multipurpose Room

Instructor

Jenny Suzdaltsev

Calabasas Senior Center • 300 Civic Center Way CalabasasCA  91302 Get Directions

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