June 22 - August 31, 2022
Tai Chi & Qigong: Less Stress & More Energy
Calabasas Senior Center • 300 Civic Center Way Calabasas, CA 91302 Organized by Calabasas Community ServicesAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
An estimated 75-90% of all doctor visits are for stress-related issues. Tai Chi and Qigong exercises are an excellent way to reduce stress and to develop balance, flexibility and strength. Learn gentle flowing movements, breathing techniques and mindful practices that empower you in taking better care of your health. (9 classes) No class on 7/13 & 8/10
In person class provided that, LA County Public Health Department protocols allow. If not class will be taught virtually via Zoom.
Age Category
Senior
Location
Calabasas Senior Center Multipurpose Room
Instructor
Jim Belsley
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Tai Chi & Qigong: Less Stress & More Energy
$73.00