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Calabasas Senior Center300 Civic Center Way Calabasas, CA 91302
An estimated 75-90% of all doctor visits are for stress-related issues. Tai Chi and Qigong exercises are an excellent way to reduce stress and to develop balance, flexibility and strength. Learn gentle flowing movements, breathing techniques and mindful practices that empower you in taking better care of your health. No class on 2/17, 3/2 & 3/16. (7 classes)
No class on 2/17, 3/2 & 3/16.
Calabasas Senior Center Multipurpose Room