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Calabasas Senior Center300 Civic Center Way Calabasas, CA 91302
Tai Chi is an excellent form of exercise for seniors and its health benefits are recognized by major health institutions, including the Harvard Medical School. This class will focus on learning a complete Tai Chi short form you can practice indoors or out. In the process develop balance and coordination; increase your strength, flexibility and focus. (9 classes). No class on 2/5 & 3/4.
No class on 2/5 & 3/4.
Calabasas Senior Center Art Room