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January 25 - March 22, 2021

Tone & Balance

Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Organized by Calabasas P&R
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, March 22, 2021.

Do you want to improve your balance, core strength, back health, and joint mobility? Various exercises will be done sitting on a chair, some standing, and some using the support of the wall. So get ready to have fun as you improve core stability and feel more confident with balance and movement. You will need weights, Thera-band, and a yoga block. (8 classes.) No class 2/15.


This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out 24 hours prior to the start of the class. Please make sure email on file is up to date.

No class 2/15.


Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Jenny Klossner

When

January 25 - March 22, 2021

12:00 PM to 1:00 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Internet Site - Calabasas P&R

100 Civic Center Way CalabasasCA  91302

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