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January 15 - April 02, 2021

Savvy Senior Fitness

Calabasas Senior Center • 300 Civic Center Way CalabasasCA  91302 Organized by Calabasas P&R
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, April 2, 2021.

This is a fun and challenging workout. It is a strength conditioning class using weights and bands which will increase your strength and endurance as you burn calories. It will also improve your posture, bone density and balance. *Please have 1-4 lb. hand weights and a mat. (10/12 classes.)


This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out 24 hours prior to the start of the class. Please make sure email on file is up to date.

Age Category

Senior

Location

Calabasas Senior Center Kitchen

Instructor

Trissa Nicholson

When

January 15 - April 02, 2021

12:00 PM to 1:00 PM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Calabasas Senior Center

300 Civic Center Way CalabasasCA  91302

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