October 21 - December 16, 2020

Savvy Senior Fitness

October 21 - December 16, 2020 Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 View Map Organized by Calabasas P&R

Sessions

Savvy Senior Fitness
$66.00 Register

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About this event

October 21, 2020 - December 16, 2020
11:30 AM to 12:30 PM
Wednesday
Ages 18-255 · Co-Ed

Internet Site - Calabasas P&R

100 Civic Center Way CalabasasCA  91302
View Map

Description

This is a fun and challenging workout to “oldies” style music. It is a strength conditioning class using weights and bands which will increase your strength and endurance as you burn calories. It will also improve your posture, bone density and balance. *Please have 1-4 lb. hand weights and a mat. No class 11/11. (8 classes)
No class 11/11.

This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out one hour prior to the start of the class. Please make sure email on file is up to date.

Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Trissa Nicholson

Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Get Directions

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