October 21 - December 16, 2020
Savvy Senior Fitness
Internet Site - Calabasas P&R • 100 Civic Center Way Calabasas, CA 91302 Organized by Calabasas P&R
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 16, 2020.
This is a fun and challenging workout to “oldies” style music. It is a strength conditioning class using weights and bands which will increase your strength and endurance as you burn calories. It will also improve your posture, bone density and balance. *Please have 1-4 lb. hand weights and a mat. No class 11/11. (8 classes)
No class 11/11.
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out one hour prior to the start of the class. Please make sure email on file is up to date.
Age Category
Senior
Location
Virtual Class via Zoom
Instructor
Trissa Nicholson
Age and Gender
Ages 18-255 · Co-Ed