December 12, 2019 - January 09, 2020

Savvy Senior Fitness

December 12, 2019 - January 09, 2020 Calabasas Senior Center • 300 Civic Center Way CalabasasCA  91302 View Map Organized by Calabasas P&R
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About this event

December 12, 2019 - January 09, 2020
11:30 AM to 12:30 PM
Thursday
Co-Ed

Calabasas Senior Center

300 Civic Center Way CalabasasCA  91302
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, January 9, 2020.

This is a fun and challenging workout to "oldies" style music. It

is a strength conditioning class using weights and bands which

will increase your strength and endurance as you burn calories. It

will also improve your posture, bone density and balance. *Please

bring 1-4 lb. hand weights and a mat. The bands will be provided

by the instructor. (5 classes).


*Please bring 1-4 lb. hand weights and a mat. The bands will be provided

by the instructor. (5 classes).

Age Category

Senior

Location

Multipurpose Room

Instructor

Trissa Nicholson

Calabasas Senior Center • 300 Civic Center Way CalabasasCA  91302 Get Directions

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