January 06 - March 25, 2020

55+ FREE Bone Builders Clara Barton

January 06 - March 25, 2020 Clara Barton Neighborhood Rec Center • 7425 MacArthur Boulevard Cabin JohnMD  20818 View Map Organized by ActiveMONTGOMERY

Sessions

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About this event

January 06, 2020 - March 25, 2020
2:00 PM to 3:00 PM
Monday, Wednesday
Co-Ed

Clara Barton Neighborhood Rec Center

7425 MacArthur Boulevard Cabin JohnMD  20818
View Map

Description

Bone Builders is a FREE volunteer-led exercise program to you by the Montgomery County Department of Health and Human Services, Recreation and the RSVP volunteer program. One-hour classes held twice per week are designed to increase bone density. Participants lift ankle weights and hand weights, and participate in warm-up, cool-down and balance exercises.


Bone Builders has a strict attendance policy: participants may register for ONLY ONE class and must consistently attend twice per week to maintain their place in their class.

Secondary Category

Bone Builders

Location

Clara Barton Social Hall at Clara Barton Neighborhood Rec Center

Clara Barton Neighborhood Rec Center • 7425 MacArthur Boulevard Cabin JohnMD  20818 Get Directions

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