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Marilyn J. Praisner Community Rec Center14906 Old Columbia Pike Burtonsville, MD 20866
This activity has been cancelled.
Non-traditional way to get in shape and feel great! Workout consists of cardiovascular conditioning (running or walking, plyometrics), strength training (free weights, stability balls, resistance bands, glides, and kettle bells). The coaches vary the exercises and format for every workout so no two boot camp sessions are the same.
Praisner Social Hall at Marilyn J. Praisner Community Rec Center
Future Resource Learning