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October 28, 2010 - December 16, 2020

Tai Chi Chih - 6 wks.

About this event

Tai Chi Chih Intermediate is a low impact exercise program based on an ancient Chinese regimen that combines the principles of martial art and meditation. Strength is increased and stress is reduced with the slow, dance like movements that bring mind and body into balance. Comfortable loose clothing required. Class held at LOS ALAMITOS COMMUNITY CENTER,

When

October 28, 2010 - December 16, 2020

10:30 AM to 11:15 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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