October 28, 2010 - December 16, 2020
Tai Chi Chih - 6 wks.
This event has ended.
About this event
Tai Chi Chih Intermediate is a low impact exercise program based on an ancient Chinese regimen that combines the principles of martial art and meditation. Strength is increased and stress is reduced with the slow, dance like movements that bring mind and body into balance. Comfortable loose clothing required. Class held at LOS ALAMITOS COMMUNITY CENTER, 10911 Oak St.
When
October 28, 2010 - December 16, 2020
10:30 AM to 11:15 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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