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Join us in the best combination workout for low-impact, choreographed dances and aerobic toning using hand weights! You will shape muscle, increase strength, improve balance and burn fat. Ann Covert, our experienced instructor for more than 20 years, will lead you through a choreographed workout to a wide variety of music such as current songs, country, jazz, Latin pop, and oldies. Routines are easy to follow and suitable for active adults, ages 40-80+, with different fitness levels. Class ends with a safe stretching routine to soothing music. Participants are asked to furnish their own individual exercise mat and light weights. Class limit is 12.