We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
If a class isn't for you, but you still want a good workout; register for a Lifestyle Assessment. We will evaluate your cardio respiratory fitness, body composition, flexibility, muscular strength and endurance. The test involves a step test, sit and reach test, half sit-up test, bench press, and skin fold measurements to calculate percentage of body fat. A program will be set up for you as a result of your testing. (members only)
North Central YMCA Fitness Area