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Longwood Community Recreation Center19300 Georgia Avenue Brookeville, MD 20833
Through body awareness, simple and non-threatening yoga postures and mindfulness strategies, this class will provide skills to use at home and at work to feel stronger, more grounded and more in-tune with your physical body. No yoga experience is necessary. Bring a yoga mat. Instructor will supply blankets, blocks and straps.
For more information contact Amy at email@example.com.
Longwood Social Hall at Longwood Community Recreation Center