September 19 - December 19, 2019
Yoga for Life
September 19 - December 19, 2019 Longwood Community Recreation Center • 19300 Georgia Avenue Brookeville, MD 20833 View Map Organized by ActiveMONTGOMERYSessions
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About this event
September 19, 2019 - December 19, 2019
6:30 PM to 7:45 PM
Thursday
Co-Ed
Longwood Community Recreation Center
19300 Georgia Avenue Brookeville, MD 20833Description
Through body awareness, simple and non-threatening yoga postures and mindfulness strategies, this class will provide skills to use at home and at work to feel stronger, more grounded and more in-tune with your physical body. No yoga experience is necessary. Bring a yoga mat. Instructor will supply blankets, blocks and straps.
For more information contact Amy at amyelizabethbranson@gmail.com.
Secondary Category
Yoga
Location
Longwood Social Hall at Longwood Community Recreation Center
Instructor
Amy Branson