September 19 - December 12, 2019

Yoga Classes - Gentle Yoga

September 19 - December 12, 2019 Longwood Community Recreation Center • 19300 Georgia Avenue BrookevilleMD  20833 View Map Organized by ActiveMONTGOMERY

Sessions

Gentle Yoga
$120.00 Register

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About this event

September 19, 2019 - December 12, 2019
5:00 PM to 6:00 PM
Thursday
Co-Ed

Longwood Community Recreation Center

19300 Georgia Avenue BrookevilleMD  20833
View Map

Description

This class combines warmups, gentle postures and yogic breathing to improve mobility and reduce stress. You will learn the basic principles of body alignment and breath awareness inspired by a meaningful intention and a joyful attitude. The instructor encourages students to listen to their bodies and progress at their own pace. Bring a yoga mat and blanket and wear comfortable clothing. Students must practice with bare feet. No experience necessary.


For more information contact Amy Branson at amyelizabethbranson@gmail.com. Beginner and continuing levels.

Secondary Category

Yoga

Location

Longwood Social Hall at Longwood Community Recreation Center

Instructor

Amy Branson

Longwood Community Recreation Center • 19300 Georgia Avenue BrookevilleMD  20833 Get Directions

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