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55+ FREE Bone Builders Longwood

Tuesday, June 27, 2017 @ 11:00 AM (EDT) - Thursday, September 21, 2017 @ 12:00 PM (EDT)
Longwood Community Recreation Center 19300 Georgia Avenue BrookevilleMD  20833
Tuesday, June 27, 2017 @ 11:00 AM (EDT) - Thursday, September 21, 2017 @ 12:00 PM (EDT)
Longwood Community Recreation Center 19300 Georgia Avenue BrookevilleMD  20833

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, September 21, 2017.

Bone Builders is a FREE volunteer-led exercise program to you by the Montgomery County Department of Health and Human Services, Recreation and the RSVP volunteer program. One-hour classes held twice per week are designed to increase bone density. Participants lift ankle weights and hand weights, and participate in warm-up, cool-down and balance exercises.


Bone Builders has a strict attendance policy: participants may register for ONLY ONE class and must consistently attend twice per week to maintain their place in their class.

Secondary Category

Fitness for Seniors

Location

Longwood Social Hall at Longwood Community Recreation Center

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Longwood Community Recreation Center 19300 Georgia Avenue BrookevilleMD  20833
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