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Traditional Okinawan KARATE Now beginning on Saturdays at the Bridgton town Hall • Self Defense • Balance • Coordination • Strength • Self-confidence • Discipline • Focus • Hand eye coordination Karate also improves physical fitness, assists in weight-loss and builds a stronger more resilient character. Kids 6 and up/Family class 11 am-12 pm. Teen/Adult (12 and over) 12:15pm-1:15pm Cost: $20/month per student or $50 per month for family (3 or more people) If interested or have questions, please contact Tina Holland. Email: Kostantinaholland@yahoo.com Text: (631)455-5120