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September 09 - December 16, 2019

Deep Water Running

September 09 - December 16, 2019 Germantown Indoor Swim Center • 18000 Central Park Circle Boyds, MD  20841 View Map Organized by ActiveMONTGOMERY
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Sessions

Deep Water Running
$91.00 Register

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About this event

September 09, 2019 - December 16, 2019
10:30 AM to 11:20 AM
Monday
Co-Ed

Germantown Indoor Swim Center

18000 Central Park Circle Boyds, MD  20841
View Map

Description

Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

GISC Rec Pool at Germantown Indoor Swim Center

Instructor

Wellness Network

Germantown Indoor Swim Center • 18000 Central Park Circle Boyds, MD  20841 Get Directions

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