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Deep Water Running

Wednesday, March 20, 2019 @ 10:30 AM (EDT) - Wednesday, June 5, 2019 @ 11:20 AM (EDT)
Germantown Indoor Swim Center 18000 Central Park Circle BoydsMD  20841
Wednesday, March 20, 2019 @ 10:30 AM (EDT) - Wednesday, June 5, 2019 @ 11:20 AM (EDT)
Germantown Indoor Swim Center 18000 Central Park Circle BoydsMD  20841

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About This Activity

Description

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Running in deep water is an ideal cardiovascular exercise with no weight-bearing stress. This exercise is beneficial for cross training and rehabilitating. Deep water belt is required and can be purchased for $20.

Secondary Category

Water Fitness

Location

GISC Rec Pool at Germantown Indoor Swim Center

Instructor

Wellness Network

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Germantown Indoor Swim Center 18000 Central Park Circle BoydsMD  20841
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