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November 02, 2021

Pilates Reformer Orientation

South Boulder Recreation Center • 1360 Gillaspie BOULDERCO  80305 Organized by BOULDER PARKS & RECREATION (w)
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About this event

Description

This activity has been cancelled.

This course will introduce you to the Pilates Reformer apparatus, and get you started on learning the basic Level 1 exercises. Proper and safe use of the equipment is emphasized. This form of exercise is often recommended by physical therapists, doctors and chiropractors. It effectively tones the whole body. See if Pilates Reformer is the right workout for you.

Age Category

Adult

Location

SBRC: Downstairs Pilates Studio at South Boulder Recreation Center

Instructor

Joan Tomek

When

November 02, 2021

11:30 AM to 12:30 PM

Tuesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

South Boulder Recreation Center

1360 Gillaspie BOULDERCO  80305

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