October 12, 2024
3 Week Mindful Eating - Part 2
East Boulder Community Center • 5660 Sioux Dr BOULDER, CO 80303 Organized by BOULDER PARKS & RECREATION (w)About this event
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Description
Join our Registered Dietitian for Part 2 of a 3-part mini nutrition series to learn more about mindful eating, emotional eating, cravings & overeating, and strategies and tools to eat more mindfully. Each session can be purchased and attended individually or as a complete series.Part 2: Emotional eating and creating a toolbox to help you recognize emotional eating and utilize other options to satisfy that emotion.
Each session can be purchased and attended individually or as a complete series. Choosing this option is for Part 2 of the series, only.
Location
EBCC - Eldorado Room
Instructor
Amber Millison
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
3 Week Mindful Eating - Part 2
$17.00