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October 02 - 30, 2024

Yoga - All Levels

Northshore YMCA • 11811 NE 195th St BothellWA  98011 Organized by YMCA of Greater Seattle
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Description

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This method of yoga practice integrates both body and mind through safe alignment and balanced breathing. Build up your strength, stability, and postural integrity while practicing mindfulness and breath awareness.

Age

All Ages

Location

Northshore Y - Multipurpose Room at Northshore YMCA

When

October 02 - 30, 2024

6:15 PM to 7:15 PM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Northshore YMCA

11811 NE 195th St BothellWA  98011

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