April 12, 2017

Couch to 5k - UW Bothell Husky 5k Training

April 12, 2017 University of Washington - Bothell • 18115 Campus Way NE BothellWA  98011 View Map Organized by Run 2 Be Fit

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About this event

April 12, 2017
Wednesday

University of Washington - Bothell

18115 Campus Way NE BothellWA  98011
View Map

This is a 6-week Couch-to-5k series leading up to the UW Bothell Husky 5k. The series is open to novice or experienced runners.

Wednesdays from 5-545pm starting April 12th until May 17th.  Meet in front of bookstore/library on UW-Bothell campus.

COST: $20 for the series.  We will provide you a discount code to use for the Husky 5k (pay for the training and you can register for the Husky 5k for only $10, what a great deal!).

This is not your typical running class. We have a program that includes coaching, group running, strength training and conditioning exercises to help you not only learn the right way to run but to also provide the necessary accountability and motivation.

We are certified to teach Integrated Speed, Agility, and Quickness Training. We will incorporate this training into our running classes, as well as private lessons.

We provide running form assessments, different running formats (such as tempo runs, timed trials, track workouts, hill training, Fartlek).

GO DAWGS!

Event details and schedule

6 weeks = 6 sessions

Wednesdays

5-545pm

University of Washington - Bothell • 18115 Campus Way NE BothellWA  98011 Get Directions

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