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University of Washington - Bothell18115 Campus Way NE Bothell, WA 98011
This is a 6-week Couch-to-5k series leading up to the UW Bothell Husky 5k. The series is open to novice or experienced runners.
Wednesdays from 5-545pm starting April 12th until May 17th. Meet in front of bookstore/library on UW-Bothell campus.
COST: $20 for the series. We will provide you a discount code to use for the Husky 5k (pay for the training and you can register for the Husky 5k for only $10, what a great deal!).
This is not your typical running class. We have a program that includes coaching, group running, strength training and conditioning exercises to help you not only learn the right way to run but to also provide the necessary accountability and motivation.
We are certified to teach Integrated Speed, Agility, and Quickness Training. We will incorporate this training into our running classes, as well as private lessons.
We provide running form assessments, different running formats (such as tempo runs, timed trials, track workouts, hill training, Fartlek).
Event details and schedule
6 weeks = 6 sessions