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Yoga for Seniors 50+ Athletes/Advanced

Thursday, September 26, 2019 @ 6:30 PM (EDT) - Thursday, November 14, 2019 @ 8:00 PM (EST)
Boca Raton Community Middle School 1251 NW 8th St. Boca RatonFL  33486
Thursday, September 26, 2019 @ 6:30 PM (EDT) - Thursday, November 14, 2019 @ 8:00 PM (EST)
Boca Raton Community Middle School 1251 NW 8th St. Boca RatonFL  33486

Yoga for Seniors 50+ Athletes/Advanced

Yoga for Seniors 50+ Athletes/Advanced
$70.00
Yoga for Seniors 50+ Athletes/Advanced
$70.00

About This Activity

Description

This class is a Yoga class for Seniors 50+ who are athletes/advanced. You will work with additional demanding postures, standing yoga and Qigong exercise. Instruction will include: seated wide angle series, lotus prep 1 & 2, dynamic forward bend & plow, shoulder-stand and treading the needle. Bring your own Floor Mat or Towel


Bring your own Floor Mat or Towel

Location

BRCMS - 2-104 at Boca Raton Community Middle School

Organizer Info

Map & Direction

Boca Raton Community Middle School 1251 NW 8th St. Boca RatonFL  33486
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