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Boca Raton Community High School1501 NW 15th Court Boca Raton, FL 33486
This class is closed to further registration.***Bring Yoga Mat *** (Walmart/Target)
I did my Yoga Nidra teacher training in 2016 in CA with Dr. Marc Halpern, Director, CA College of Ayurveda. Yoga Nidra is a heightened state of awareness. It is a state of consciousness different from waking, sleeping or dreaming. It is a state of deep relaxation combined with acute awareness, can remove blockages, support proper flow, and stimulate their own healing.
BRCHS - Bldg 6-Dance Room at Boca Raton Community High School