September 12 - December 05, 2019

Yoga Classes - Yoga Nidra

September 12 - December 05, 2019 Boca Raton Community High School • 1501 NW 15th Court Boca RatonFL  33486 View Map Organized by SDPBC | Adult and Community Education

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About this event

September 12, 2019 - December 05, 2019
7:15 PM to 8:15 PM
Thursday
Ages 18-99 · Co-Ed

Boca Raton Community High School

1501 NW 15th Court Boca RatonFL  33486
View Map

Description

This class is closed to further registration.

***Bring Yoga Mat *** (Walmart/Target)
I did my Yoga Nidra teacher training in 2016 in CA with Dr. Marc Halpern, Director, CA College of Ayurveda. Yoga Nidra is a heightened state of awareness. It is a state of consciousness different from waking, sleeping or dreaming. It is a state of deep relaxation combined with acute awareness, can remove blockages, support proper flow, and stimulate their own healing.

Location

BRCHS - Bldg 6-Dance Room at Boca Raton Community High School

Instructor

Rowena Deen

Boca Raton Community High School • 1501 NW 15th Court Boca RatonFL  33486 Get Directions

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