November 05 - December 17, 2019

Yoga (All Levels)

November 05 - December 17, 2019 Boca Raton Community High School • 1501 NW 15th Court Boca RatonFL  33486 View Map Organized by SDPBC | Adult and Community Education

Sessions

Yoga (All Levels)
$51.00 Register

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About this event

November 05, 2019 - December 17, 2019
6:30 PM to 7:45 PM
Tuesday
Ages 18-99 · Co-Ed

Boca Raton Community High School

1501 NW 15th Court Boca RatonFL  33486
View Map

Description

This is an open class invites all, no matter of age or flexibility. The sequence given here is devised by Swami Sivananda, a great yogi and sage who devoted his life to the service of humanity. He was trained and worked as a doctor before renouncing for the spiritual path of Yoga. The sequence you will practice is a series of postures (asanas) designed to maintain the proper curvature of spine, and keep all systems of the body healthy. During the sequence the entire body is bent, stretched, and toned.

Location

BRCHS - Bldg 6-Dance Room at Boca Raton Community High School

Instructor

Romana Elert

Boca Raton Community High School • 1501 NW 15th Court Boca RatonFL  33486 Get Directions

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