January 22 - March 16, 2020

Tai Chi Beginners (Mon & Wed)

January 22 - March 16, 2020 West Boca Community High School • 12811 Glades Road Boca RatonFL  33498 View Map Organized by SDPBC | Adult and Community Education

Sessions

Tai Chi Beginners (Mon & Wed)
$70.00 Register

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About this event

January 22, 2020 - March 16, 2020
6:30 PM to 7:30 PM
Monday, Wednesday
Ages 18-255 · Co-Ed

West Boca Community High School

12811 Glades Road Boca RatonFL  33498
View Map

Description

This class is a basic introduction to the ancient Yang style Chinese art of Tai Chi Chuan.Classes are designed to explore the benefits of Tai Chi in developing a low impact muscular and skeletal exercise routine, while improving balance, sure footedness, cardio function and breathing techniques.This course is very diverse and can benefit anyone at any level.This class is held on Monday and Wednesday. Please wear comfortable clothing.

Location

WBCHS - Dance Room 3111 at West Boca Community High School

Instructor

Terry Crout

West Boca Community High School • 12811 Glades Road Boca RatonFL  33498 Get Directions

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