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Pilates Classes - Pilates Beginning

Thursday, September 5, 2019 @ 6:00 PM (EDT) - Thursday, November 21, 2019 @ 7:00 PM (EST)
Boca Raton Community High School 1501 NW 15th Court Boca RatonFL  33486
Thursday, September 5, 2019 @ 6:00 PM (EDT) - Thursday, November 21, 2019 @ 7:00 PM (EST)
Boca Raton Community High School 1501 NW 15th Court Boca RatonFL  33486

Pilates Beginning

Pilates Beginning
$87.00
Pilates Beginning
$87.00

About This Activity

Description

**Pilates Mat Required**** (Target, Walmart)
"Pilates is a method of exercise designed to lengthen and strengthen the body emphasizing spinal alignment, center strength and muscular balance. This practice will improve posture, increase flexibility and create awareness of the body. Pilates is more than just exercise- it is a type of movement, a form of practice, a way of life. Come and check it out!" Also, a Pilates mat is use for support and cushion, so its important not to buy a mat that is too thin, preferably 1/2 inch (1.25cm).

Location

BRCHS - Bldg 6-Dance Room at Boca Raton Community High School

Instructor

Dayami Escobar

Organizer Info

Map & Direction

Boca Raton Community High School 1501 NW 15th Court Boca RatonFL  33486
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