September 05 - November 21, 2019

Pilates Beginning

September 05 - November 21, 2019 Boca Raton Community High School • 1501 NW 15th Court Boca RatonFL  33486 View Map Organized by SDPBC | Adult and Community Education
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About this event

September 05, 2019 - November 21, 2019
6:00 PM to 7:00 PM
Thursday
Co-Ed

Boca Raton Community High School

1501 NW 15th Court Boca RatonFL  33486
View Map

Description

We're sorry, but this class is over. The last meeting was Thursday, November 21, 2019.

**Pilates Mat Required**** (Target, Walmart)
"Pilates is a method of exercise designed to lengthen and strengthen the body emphasizing spinal alignment, center strength and muscular balance. This practice will improve posture, increase flexibility and create awareness of the body. Pilates is more than just exercise- it is a type of movement, a form of practice, a way of life. Come and check it out!" Also, a Pilates mat is use for support and cushion, so its important not to buy a mat that is too thin, preferably 1/2 inch (1.25cm).

Location

BRCHS - Bldg 6-Dance Room at Boca Raton Community High School

Instructor

Dayami Escobar

Boca Raton Community High School • 1501 NW 15th Court Boca RatonFL  33486 Get Directions

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