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March 23, 2021

Water Exercise

Birmingham Family YMCA • 400 E. Lincoln BirminghamMI  48009 Organized by YMCA of Metropolitan Detroit
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 23, 2021.

This is a water workout for all fitness levels. Enjoy a workout while suspended in the deep end of the pool wearing a flotation belt. The balanced workout includes strength exercises, toning, and flexibility. Intensity and impact can be varied on an individual basis. Participants must be comfortable in deep water.

No guests are permitted on deck at this time, and masks must be worn at all times until you enter the water, including when you leave the water and enter the locker room. We are not providing towel service, so please remember your towel.

If you are unable to attend the class, please call us at 248-644-9036 so we can give your spot to someone on the waiting list. Thank you.

Age Category

Adult

Location

Birmingham Y - Natatorium at Birmingham Family YMCA

Prerequisites

ÆAdditional Adult Fam +1 - Birmingham
or ÆAdditional Adult Fam +1 - Carls
or ÆAdditional Adult Fam +1 - Downriver
or ÆAdditional Adult Fam +1 - Livonia
or ÆAdditional Adult Fam +1 - North Oakland
or ÆAdditional Adult Fam +1 - South Oakland
or ÆAdditional Adult Fam +1 Annual - Birmingham
or ÆAdditional Adult Fam +1 Annual - Carls
or ÆLakeshore to Macomb Upgrade
or ÆTwo Additional Adults - Downriver
or ÆTwo Additional Adults Annual - Downriver
or ÆY Staff Assoc Family Upgrade - Boll
or ÆYouth Dual Access - Livonia
or Corp Co-Pd Adult+1 Upgrade - Boll
or Corp Co-Pd Adult+1 Upgrade - Farmington
or Corp Co-Pd Adult+1 Upgrade - North Oakland
or Corp Co-Pd Adult+1 Upgrade Annual - Boll
or Corp Co-Pd Adult+1 Upgrade Annual - Farmington
or Corp Co-Pd Adult+1 Upgrade Annual - North Oakland
or Corp Co-Pd Family Upgrade - Boll
or Corp Co-Pd Family Upgrade - Farmington
or Corp Co-Pd Family Upgrade - North Oakland
or Corp Co-Pd Family Upgrade Annual - Boll
or Corp Co-Pd Family Upgrade Annual - Farmington
or Corp Co-Pd Family Upgrade Annual - North Oakland
or Y Staff Adult +1 Upgrade - Birmingham
or Y Staff Adult +1 Upgrade - Carls
or Y Staff Adult +1 Upgrade - Downriver
or Y Staff Adult +1 Upgrade - Farmington
or Y Staff Adult +1 Upgrade - Lakeshore
or Y Staff Adult +1 Upgrade - Livonia
or Y Staff Adult +1 Upgrade - Macomb
or Y Staff Adult +1 Upgrade - North Oakland
or Y Staff Adult +1 Upgrade - South Oakland
or Y Staff Family +1 Upgrade - Carls
or Y Staff Family +1 Upgrade - Farmington
or Y Staff Family Upgrade - Birmingham
or Y Staff Family Upgrade - Carls
or Y Staff Family Upgrade - Downriver
or Y Staff Family Upgrade - Farmington
or Y Staff Family Upgrade - Lakeshore
or Y Staff Family Upgrade - Livonia
or Y Staff Family Upgrade - Macomb
or Y Staff Family Upgrade - North Oakland
or Y Staff Family Upgrade - South Oakland
or Adult - Birmingham
or Adult - Boll
or Adult - Carls
or Adult - Downriver
or Adult - Farmington
or Adult - Livonia
or Adult - Macomb
or Adult - North Oakland
or Adult - South Oakland
or Adult Southgate - Downriver
or ÆAdult Annual - Birmingham
or ÆAdult Annual - Carls
or ÆAdult Annual - Downriver
or ÆAdult Annual - Farmington
or ÆAdult Annual - Livonia
or ÆAdult Annual - Macomb
or ÆAdult Annual - North Oakland
or ÆAdult Annual - South Oakland
or ÆAdult Association - Birmingham
or ÆAdult Association - Carls
or ÆAdult Association - Downriver
or ÆAdult Association - Farmington
or ÆAdult Association - Lakeshore
or ÆAdult Association - Livonia
or ÆAdult Association - Macomb
or ÆAdult Association - North Oakland
or ÆAdult Association - South Oakland
or ÆAdult Association Annual - Birmingham
or ÆAdult Association Annual - Boll
or ÆAdult Branch Only - Lakeshore
or ÆAdult Branch Only Annual - Lakeshore
or ÆAdult Southgate Annual - Downriver
or ÆCorporate Adult - Livonia
or ÆCorporate Adult Annual - Macomb
or ÆCorporate Adult Association - Birmingham
or ÆCorporate Adult Association - Downriver
or ÆCorporate Adult Association - Farmington
or ÆCorporate Adult Association - Livonia
or ÆCorporate Adult Association - Macomb
or ÆCorporate Adult Association - North Oakland
or ÆCorporate Adult Association - South Oakland
or ÆCorporate Adult Association Annual - Boll
or ÆCorporate Adult Association Annual - Farmington
or ÆY Express - Carls
or ÆY Express Annual - Carls
or ÆYoung Adult Annual - Downriver
or ÆYoung Adult Annual - South Oakland
or ÆYoung Adult Association - Birmingham
or ÆYoung Adult Association - Boll
or ÆYoung Adult Association - Carls
or ÆYoung Adult Association - Downriver
or ÆYoung Adult Association - Farmington
or ÆYoung Adult Association - Lakeshore
or ÆYoung Adult Association - Livonia
or ÆYoung Adult Association - South Oakland
or ÆYoung Adult Association Annual - Macomb
or Association Corporate Adult
or Corp Company Paid Adult - Boll
or Corp Company Paid Adult - Carls
or Corp Company Paid Adult - Downriver
or Corp Company Paid Adult - Macomb
or Corp Company Paid Individual - Farmington
or Corp Company Paid Individual - Livonia
or Corp Company Paid Individual - North Oakland
or Corporate Adult - Birmingham
or Corporate Adult - Carls
or Corporate Adult - Macomb
or Corporate Individual - Downriver
or Corporate Individual - Farmington
or Corporate Young Adult Association - North Oakland
or DO NOT SELL - Type No Longer Active
or MOT Adult - Boll
or MOT Adult Annual - Boll
or MOT Young Adult - Boll
or MOT Young Adult Annual - Boll
or Young Adult / Student - Birmingham
or Young Adult / Student - Boll
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Farmington
or Young Adult / Student - Lakeshore
or Young Adult / Student - Livonia
or Young Adult / Student - Macomb
or Young Adult / Student - North Oakland
or Young Adult / Student - South Oakland
or Adult +1 - Birmingham
or Adult +1 - Boll
or Adult +1 - Carls
or Adult +1 - Downriver
or Adult +1 - Farmington
or Adult +1 - Lakeshore
or Adult +1 - Livonia
or Adult +1 - Macomb
or Adult +1 - North Oakland
or Adult +1 - South Oakland
or ÆAdult +1 Annual - Birmingham
or ÆAdult +1 Annual - Carls
or ÆAdult +1 Annual - Downriver
or ÆAdult +1 Annual - Farmington
or ÆAdult +1 Annual - Livonia
or ÆAdult +1 Annual - Macomb
or ÆAdult +1 Annual - North Oakland
or ÆAdult +1 Annual - South Oakland
or ÆAdult +1 Association - Birmingham
or ÆAdult +1 Association - Carls
or ÆAdult +1 Association - Downriver
or ÆAdult +1 Association - Farmington
or ÆAdult +1 Association - Lakeshore
or ÆAdult +1 Association - Livonia
or ÆAdult +1 Association - Macomb
or ÆAdult +1 Association - North Oakland
or ÆAdult +1 Association - South Oakland
or ÆAdult +1 Association Annual - Boll
or ÆCorporate Adult +1 - Livonia
or ÆCorporate Adult +1 Annual - Macomb
or ÆCorporate Adult +1 Association - Birmingham
or ÆCorporate Adult +1 Association - Carls
or ÆCorporate Adult +1 Association - Downriver
or ÆCorporate Adult +1 Association - Farmington
or ÆCorporate Adult +1 Association - Livonia
or ÆCorporate Adult +1 Association - Macomb
or ÆCorporate Adult +1 Association - North Oakland
or ÆCorporate Adult +1 Association - South Oakland
or ÆCorporate Adult +1 Association Annual - Boll
or ÆCorporate Adult+1 Association Annual - Birmingham
or ÆCorporate Association Family +1 - Boll
or ÆCorporate Association Family - Birmingham
or ÆCorporate Association Family - Carls
or ÆCorporate Association Family - Downriver
or ÆCorporate Association Family - Farmington
or ÆCorporate Association Family - Lakeshore
or ÆCorporate Association Family - Livonia
or ÆCorporate Association Family - Macomb
or ÆCorporate Association Family - North Oakland
or ÆCorporate Association Family - South Oakland
or ÆCorporate Association Family Annual - Birmingham
or ÆCorporate Association Family Annual - Macomb
or ÆCorporate Association Family Annual-NorthOakland
or ÆCorporate Family - Livonia
or ÆCorporate Family Branch Only - Lakeshore
or ÆFamily +1 - Birmingham
or ÆFamily +1 - Carls
or ÆFamily +1 - Downriver
or ÆFamily +1 - Farmington
or ÆFamily +1 - North Oakland
or ÆFamily +1 - South Oakland
or ÆFamily +1 Annual - Downriver
or ÆFamily +1 Annual - Farmington
or ÆFamily +1 Association - Birmingham
or ÆFamily +1 Association - Boll
or ÆFamily +1 Association - Carls
or ÆFamily +1 Association - Farmington
or ÆFamily +1 Association Annual - Farmington
or ÆFamily Annual - Birmingham
or ÆFamily Annual - Carls
or ÆFamily Association - Birmingham
or Corporate Adult +1 - Birmingham
or Corporate Family - Birmingham
or Family - Birmingham
or ÆCommunity Participant Annual - Birmingham
or Reciprocity - Birmingham
or Family Mission - Birmingham
or Individual Mission - Birmingham
or Adult Military - Birmingham
or ÆProFit Unlimited - Birmingham
or ÆShort Term Family - Boll
or Family Military - Birmingham
or PeerFit Move - Birmingham
or Renew Active - Birmingham
or Silver and Fit Annual - Birmingham
or Silver Sneakers Annual - Birmingham
or Staff Full Time - Birmingham
or Staff Part Time - Birmingham
or ÆTeen - Birmingham
or ÆTeen Annual - Birmingham
or ÆY For All Annual - Birmingham
or Y For All - Birmingham
or ÆYouth Annual - Birmingham
or Youth and Teen - Birmingham
or ÆFamily Association - Boll
or Association Corporate Adult +1
or Association Corporate Family - Boll
or Corp. Company Paid Adult +1 - Boll
or Corp. Company Paid Family - Boll
or Corporate Adult +1 - Boll
or Corporate Family - Boll
or Family - Boll
or MOT Adult +1 - Boll
or MOT Adult +1 Annual - Boll
or MOT Family - Boll
or MOT Family Annual - Boll
or ÆCommunity Participant Annual - Boll
or Reciprocity - Boll
or Family Mission - Boll
or Individual Mission - Boll
or Adult Military - Boll
or Family Military - Boll
or PeerFit Move - Boll
or Renew Active - Boll
or Silver and Fit Annual - Boll
or Silver Sneakers Annual - Boll
or Staff Full Time - Boll
or Staff Part Time - Boll
or ÆTeen - Boll
or ÆY For All Annual - Boll
or Y For All - Boll
or Community Participant Annual - Nissokone
or Community Participant Annual - Ohiyesa
or ÆFamily Association - Carls
or ÆFamily Association Annual - Carls
or Corp. Company Paid Adult +1 - Carls
or Corp. Company Paid Family - Carls
or Corporate Adult +1 - Carls
or Corporate Family - Carls
or Family - Carls
or ÆCommunity Participant Annual - Carls
or Reciprocity - Carls
or Family Mission - Carls
or Individual Mission - Carls
or Adult Military - Carls
or Family Military - Carls
or PeerFit Move - Carls
or Renew Active - Carls
or Silver and Fit Annual - Carls
or Silver Sneakers Annual - Carls
or Staff Full Time - Carls
or Staff Part Time - Carls
or ÆTeen - Carls
or Y For All - Carls
or ÆFamily Annual - Downriver
or ÆFamily Association - Downriver
or ÆFamily Southgate Annual - Downriver
or Corp. Company Paid Adult +1 - Downriver
or Corp. Company Paid Family - Downriver
or Corporate Adult +1 - Downriver
or Corporate Family - Downriver
or Family - Downriver
or Family Southgate - Downriver
or ÆCommunity Participant Annual - Downriver
or Reciprocity - Downriver
or Family Mission - Downriver
or Individual Mission - Downriver
or Adult Military - Downriver
or ÆShort Term Adult +1 - Downriver
or ÆShort Term Family - Downriver
or Family Military - Downriver
or PeerFit Move - Downriver
or Renew Active - Downriver
or Silver and Fit Annual - Downriver
or Silver Sneakers Annual - Downriver
or Staff Full Time - Downriver
or Staff Part Time - Downriver
or ÆTeen - Downriver
or ÆY For All Annual - Downriver
or Y For All - Downriver
or ÆFamily Annual - Farmington
or ÆFamily Association - Farmington
or Corporate Adult +1 - Farmington
or Corporate Family - Farmington
or Family - Farmington
or ÆCommunity Participant Annual - Farmington
or Family Mission - Farmington
or Individual Mission - Farmington
or Adult Military - Farmington
or Family Military - Farmington
or PeerFit Move - Farmington
or Renew Active - Farmington
or Silver and Fit Annual - Farmington
or Silver Sneakers Annual - Farmington
or Staff Full Time - Farmington
or Staff Part Time - Farmington
or ÆTeen - Farmington
or ÆY For All Annual - Farmington
or Y For All - Farmington
or Youth - Farmington
or ÆFamily Association - Lakeshore
or ÆFamily Branch Only - Lakeshore
or ÆFamily Branch Only Annual - Lakeshore
or ÆCommunity Participant Annual - Lakeshore
or Reciprocity - Lakeshore
or Family Mission - Lakeshore
or Individual Mission - Lakeshore
or ÆAdult Military - Lakeshore
or ÆFamily Military - Lakeshore
or ÆRenew Active - Lakeshore
or ÆSilver and Fit Annual - Lakeshore
or ÆSilver Sneakers Annual - Lakeshore
or ÆStaff Full Time - Lakeshore
or ÆStaff Part Time - Lakeshore
or ÆTeen - Lakeshore
or ÆY For All Annual - Lakeshore
or Y For All - Lakeshore
or Youth - Lakeshore
or ÆFamily Annual - Livonia
or ÆFamily Association - Livonia
or Family - Livonia
or ÆCommunity Participant Annual - Livonia
or Reciprocity - Livonia
or Family Mission - Livonia
or Individual Mission - Livonia
or ÆAdult Military - Livonia
or ÆFamily Military - Livonia
or ÆGymnastics Pre-Team - Livonia
or ÆRenew Active - Livonia
or ÆShort Term Family - Livonia
or ÆSilver and Fit Annual - Livonia
or ÆSilver Sneakers Annual - Livonia
or ÆStaff Full Time - Livonia
or ÆStaff Part Time - Livonia
or ÆTeen - Livonia
or Tennis Annual Family - Livonia
or Tennis Annual Individual - Livonia
or Tennis Family - Livonia
or Tennis Individual - Livonia
or Y For All - Livonia
or Youth - Livonia
or ÆFamily Association - Macomb
or ÆFamily Association Annual - Macomb
or Corp. Company Paid Adult +1 - Macomb
or Corp. Company Paid Family - Macomb
or Corporate Adult +1 - Macomb
or Corporate Family - Macomb
or Family - Macomb
or ÆCommunity Participant Annual - Macomb
or Reciprocity - Macomb
or Family Mission - Macomb
or Individual Mission - Macomb
or Adult Military - Macomb
or Family Military - Macomb
or PeerFit Move - Macomb
or Renew Active - Macomb
or Silver and Fit Annual - Macomb
or Silver Sneakers Annual - Macomb
or Staff Full Time - Macomb
or Staff Part Time - Macomb
or ÆTeen - Macomb
or ÆY For All Annual - Macomb
or Y For All - Macomb
or Youth - Macomb
or ÆCommunity Participant Annual - MYY
or Staff Full Time - MYY
or Staff Part Time - MYY
or ÆFamily Annual - North Oakland
or ÆFamily Association - North Oakland
or Corp. Company Paid Family - North Oakland
or Corporate Family - North Oakland
or Family - North Oakland
or ÆCommunity Participant Annual - North Oakland
or Reciprocity - North Oakland
or Family Mission - North Oakland
or Individual Mission - North Oakland
or ÆAdult Military - North Oakland
or ÆBlack Belt Club - Annual - North Oakland
or ÆCrossFit Test-Out
or ÆCrossFit Unlimited - North Oakland
or ÆFamily Military - North Oakland
or ÆRenew Active - North Oakland
or ÆShort Term Adult - North Oakland
or ÆShort Term Youth - North Oakland
or ÆSilver and Fit Annual - North Oakland
or ÆSilver Sneakers Annual - North Oakland
or ÆStaff Full Time - North Oakland
or ÆStaff Part Time - North Oakland
or ÆTeen - North Oakland
or Y For All - North Oakland
or ÆYouth - North Oakland
or Community Participant Annual - Plymouth
or Silver Sneakers Annual - Plymouth
or Staff Full Time - Plymouth
or Staff Part Time - Plymouth
or ÆFamily Annual - South Oakland
or ÆFamily Association - South Oakland
or ÆFamily Association Annual - South Oakland
or Corporate Family - South Oakland
or Family - South Oakland
or ÆCommunity Participant Annual - South Oakland
or Reciprocity - South Oakland
or Family Mission - South Oakland
or Individual Mission - South Oakland
or Adult Military - South Oakland
or ÆShort Term Adult - South Oakland
or ÆShort Term Family - South Oakland
or Family Military - South Oakland
or PeerFit Move - South Oakland
or Renew Active - South Oakland
or Silver and Fit Annual - South Oakland
or Silver Sneakers Annual - South Oakland
or Staff Full Time - South Oakland
or Staff Part Time - South Oakland
or ÆTeen - South Oakland
or ÆY For All Annual - South Oakland
or Y For All - South Oakland
or Youth - South Oakland
or Staff Full Time - Metro
or $0.00 Program Membership
or Staff Part Time - Metro

Instructor

Mary Pruneau

When

March 23, 2021

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 17-255 · Co-Ed

Location

Birmingham Family YMCA

400 E. Lincoln BirminghamMI  48009

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