May 24 - June 16, 2022
Speed and Strength
Birmingham Family YMCA • 400 E. Lincoln Birmingham, MI 48009 Organized by YMCA of Metropolitan Detroit
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, June 16, 2022.
Increase your agility and overall strength with drills and specific resistance training. Be better, faster and stronger in your sport with this small group.
Age Category
Adult
Location
Studio C
Instructor
Teri Keller
Age and Gender
Ages 10-80 · Co-Ed