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Regional Services Center-B-CC4805 Edgemoor LN Bethesda, MD 20814
Learn to bring your mind, body and spirit into harmony and balance. Relax, relieve tension and create a sense of calmness and wellbeing as you improve flexibility, strength and energy. Classes begin with warmup movements and breath awareness followed by a sequence of yoga postures and end with deep relaxation. Bring a yoga mat and wear comfortable clothing.
For more information contact the instructor at email@example.com.
BCC RSC Conference Room Wisconsin (MP) at Regional Services Center-B-CC