January 14 - March 17, 2020

Yoga Classes - Evening Yoga

January 14 - March 17, 2020 Regional Services Center-B-CC • 4805 Edgemoor LN BethesdaMD  20814 View Map Organized by ActiveMONTGOMERY

Sessions

Evening Yoga
$105.00 Register

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About this event

January 14, 2020 - March 17, 2020
6:15 PM to 7:15 PM
Tuesday
Co-Ed

Regional Services Center-B-CC

4805 Edgemoor LN BethesdaMD  20814
View Map

Description

Learn to bring your mind, body and spirit into harmony and balance. Relax, relieve tension and create a sense of calmness and wellbeing as you improve flexibility, strength and energy. Classes begin with warmup movements and breath awareness followed by a sequence of yoga postures and end with deep relaxation. Bring a yoga mat and wear comfortable clothing.


For more information contact the instructor at robin.michele.morris@gmail.com.

Secondary Category

Yoga

Location

BCC RSC Conference Room Wisconsin (MP) at Regional Services Center-B-CC

Instructor

Robin Morris

Regional Services Center-B-CC • 4805 Edgemoor LN BethesdaMD  20814 Get Directions

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