Learn to bring your mind, body and spirit into harmony and balance. Relax, relieve tension and create a sense of calmness and wellbeing as you improve flexibility, strength and energy. Classes begin with warmup movements and breath awareness followed by a sequence of yoga postures and end with deep relaxation. Bring a yoga mat and wear comfortable clothing. For more information contact the instructor at firstname.lastname@example.org.
BCC RSC Conference Room Wisconsin (MP) at Regional Services Center-B-CC
meets at BCC RSC Conference Room West -A (Med) on May 7, 2019
meets at BCC RSC Conference Room East B (Sm) on May 7, 2019