January 14 - March 17, 2020

Evening Yoga

January 14 - March 17, 2020 Regional Services Center-B-CC • 4805 Edgemoor LN BethesdaMD  20814 View Map Organized by ActiveMONTGOMERY
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About this event

January 14, 2020 - March 17, 2020
6:15 PM to 7:15 PM
Tuesday
Ages 18-255 · Co-Ed

Regional Services Center-B-CC

4805 Edgemoor LN BethesdaMD  20814
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 17, 2020.

Learn to bring your mind, body and spirit into harmony and balance. Relax, relieve tension and create a sense of calmness and wellbeing as you improve flexibility, strength and energy. Classes begin with warmup movements and breath awareness followed by a sequence of yoga postures and end with deep relaxation. Bring a yoga mat and wear comfortable clothing.


For more information contact the instructor at robin.michele.morris@gmail.com.

Secondary Category

Yoga

Location

BCC RSC Conference Room Wisconsin (MP) at Regional Services Center-B-CC

Instructor

Robin Morris

Regional Services Center-B-CC • 4805 Edgemoor LN BethesdaMD  20814 Get Directions

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