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Regional Services Center-B-CC4805 Edgemoor LN Bethesda, MD 20814
We're sorry, but this activity is over. The last meeting was Tuesday, March 17, 2020.
Learn to bring your mind, body and spirit into harmony and balance. Relax, relieve tension and create a sense of calmness and wellbeing as you improve flexibility, strength and energy. Classes begin with warmup movements and breath awareness followed by a sequence of yoga postures and end with deep relaxation. Bring a yoga mat and wear comfortable clothing.
For more information contact the instructor at firstname.lastname@example.org.
BCC RSC Conference Room Wisconsin (MP) at Regional Services Center-B-CC