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September 08, 2021 - May 25, 2022

Aqua Tai Chi

Upper Main Line Branch • 1416 Berwyn-Paoli Road BerwynPA  19312 Organized by YMCA OF GREATER BRANDYWINE
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.

Aqua Tai Chi is a variation on the ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements held in the water. Benefits include reduced stress, strengthened immune function, increased range of motion and stability, as well as an improved sense of well-being.

Category

Exercise, Health and Wellness

Location

Indoor Pool - Family & Therapy Pool at Upper Main Line Branch

Instructor

Rena C.

When

September 08, 2021 - May 25, 2022

10:00 AM to 10:55 AM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Upper Main Line Branch

1416 Berwyn-Paoli Road BerwynPA  19312

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Sessions

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