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Upper Main Line Branch1416 Berwyn-Paoli Road Berwyn, PA 19312
This activity is on hold to further registration.
Held in water. Aqua Tai Chi is a variation on the ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Perfect for teens and adults of all ages. Benefits include reduced stress, strengthened immune function, increased range of motion and stability, as well as an improved sense of well-being.
Exercise, Health and Wellness
Indoor Pool - Family & Therapy Pool at Upper Main Line Branch