Gentle Yoga for Your Health
Bermuda Dunes Community Center • 78400 Avenue 42 Bermuda Dunes, CA 92203 Organized by Desert Recreation DistrictAbout this event
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Description
DURING COVID - This class will include social distancing and a mask requirement. In an effort to keep you safe, please bring all your own equipment to class with you.
In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.
In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.
These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.
$12 Drop-In fee - if space is available (due to COVID, not allowed to have more than 6 participants in this space at one time)
Activity Age Group
Adult
Location
Multi Purpose Room A - Bermuda Dunes at Bermuda Dunes Community Center
Instructor
Renate Bodden