We're sorry, but this activity is over. The last meeting was Friday, August 27, 2021.
This meditation class will walk you through how to meditate, and complete meditation exercises. Meditation practice is something you will be able to do every day and can help you to approach life differently. Learning meditation at any age can help you to focus on what is important for your life.
The instructor, Mike Rosenkrantz, has been meditating for 10+ years and has lived in both India and Nepal.
Choose this option if you will be attending the class IN PERSON at the Bermuda Dunes Community Center. If you will be joining us ONLINE please signup using the "Hybrid Guided Meditation - ONLINE" option.
Additional steps to maintain social distancing and cleanliness will be implemented during session. Participants must be able to tolerate frequent hand sanitizer breaks, or provide own method of cleaning/sanitizing (i.e. bring own sanitizer or wipes).
ADAPTIVE MEMBERSHIP PROGRAM
Adaptive/Therapeutic programs are designed for individuals with special needs and disabilities. Participant's family members are encouraged to attend programs to provide positive reinforcement and support when needed. An additional information form must be completed, in addition to the standard waiver, prior to the class start date. The paperwork is located below this section and can be downloaded and completed.
Activity Age Group
Hybrid class - online & in person